File Manager

Current Path: Root / lib / .build-id / 3a

Upload File

Files and Folders

NameActions
0d0e6c8ed687799315ba841fc1c9557bbb2cdfDelete |
| Edit
0fc075029d3fc1919a6be940b00bbeff17527eDelete |
| Edit
200de5d5ef1495de6343d322372daed59a3ca5Delete |
| Edit
23d76cbfddd915545595173d1936cc277d79daDelete |
| Edit
2de93478f803ba3e849c55c7619b71cafca683Delete |
| Edit
4217c570a7356257025ba40aaf34fd78d65903Delete |
| Edit
4f526d1bd358241b625eb26af000c8d778a66fDelete |
| Edit
6ac5f6b3a826f0ead23704776b19a33c21563dDelete |
| Edit
6e89322bdc2ddcb4a7fcf607bc53c3f176f560Delete |
| Edit
791609675dbb51ebb8a7de0542cc38adcb8ceeDelete |
| Edit
7d7c6deceff4c4660f46e5c300ab53ee95552aDelete |
| Edit
a3968dbc8a43d5d991b16876ce7377c2b6ed95Delete |
| Edit
c19a636683cdb2788ae48f3c51a65eb66ce079Delete |
| Edit
c48f480a0fec040f37965a3611995fde2dc0d6Delete |
| Edit
c79e7b6f9629edbed6bc3bd00b3ae2fcd238ffDelete |
| Edit
dc0676d664387b462c18b8b2a1bac4dd5f5b85Delete |
| Edit
dfa2ed54915373a1bd0583f8377b55eb4ac5b5Delete |
| Edit
e0a2062dc811df7797812a47415c6bb393c3f5Delete |
| Edit
e825321d1a94924e33171250acd2b34c653587Delete |
| Edit
ec7d385f1f3601eba693191c9e5df079de174aDelete |
| Edit

Go to Parent Directory

NuDay Holistic Health – You're Gonna Luv the Way You Feel!

.

Help is Here…

You’re Gonna Luv the Way You Feel!

Create new ways of thinking, new ways of feeling and  new ways of being in the body you’ve always wanted

Get Your FREE Hormone Balancing Meal Plan

.

Help is Here…

You’re Gonna Luv the Way You Feel!

Create new ways of thinking, new ways of feeling and  new ways of being in the body you’ve always wanted

Get Your FREE Hormone Balancing Meal Plan

Green Veggies
Stress Management
Healthy Omega-3
Beans
Healthy eating, assortment of fruits and vegetables in rainbow colours background, top view, selective focus

14 Years Of Experience as a Nutritionist, Personal Trainer & Clinical Hypnotist.

Let’s Talk!                                                                         When was the last time you talked with someone about your health and got the personal attention    that you deserve?

It’s rare for anyone to get an hour to focus on their personal nutrition & goals with a trained professional. As a certified Holistic Health Consultant, I create a supportive environment that enables you to simply achieve your health goals now.

Know More

You’ll begin to feel better through gradually developing healthier habits. We’ll address any deficiencies, stress management, blood pressure reduction, cholesterol & sugar levels, WHR (waist-to-hip ratio) & weight, balancing your pH and nutritional needs.

~ Reset Your Energy Levels                              ~ Increase Focus & Memory

~ Boost Your Immune System                          ~ Improve Digestion

~ Improve Sleep                                                  ~ Restore Your Moods

~ Normalize Cholesterol & Blood Pressure    ~ Decrease Toxins

~ Increase Muscle Tone & Lose Belly Fat       ~ Reduce Stress

 

You’ll begin to feel better through gradually developing healthier habits. We’ll address any deficiencies, stress management, blood pressure reduction, cholesterol & sugar levels, WHR (waist-to-hip ratio) & weight, balancing your pH and nutritional needs.

~ Reset Your Energy Levels
~ Increase Focus & Memory
~ Boost Your Immune System
~ Improve Digestion
~ Improve Sleep
~ Restore Your Moods
~ Normalize Cholesterol &
    Blood Pressure
~ Decrease Toxins
~ Increase Muscle Tone &
    Lose Belly Fat
~ Reduce Stress

What I Offer for Good Health?

You'll quickly learn easy ways to manage your eating, exercise habits, stress & lifestyle

Nutrition Coaching

Simple, clear, individually appropriate and comprehensive eating

Lose Weight

Not a 'Diet' ~ a guided move towards adding healthy goodies & balancing nutrition

Cooking Resources

Recipes, Meal Planning or how about a Grocery Store Tour to find hidden gems

Workout Design & Sports Nutrition

Invigorate muscles, limit injuries, burn calories & have plenty of energy!

Balance Body Mind

Tools to reduce some of Life's negative effects on your mental, emotional & physical health

My Client's Success Stories

There's no greater compliment or joy than the success of my clients

“I have one word for Ms. Jeanne Ricks, MAGNIFICENT!!! Her deep understanding & ability to guide individuals from all walks of Life to elevate their lives through proper nutrition & adopting a healthier Lifestyle, is nothing short of amazing. Thank You Ms. Jeanne!"
West Barrington Artope, Director, Peekskil ‘Be First Boxing’
“Jeanne has an extensive knowledge of Holistic health nutrition. She explains the recommendations she makes in a way that is easy to understand. I would recommend her to anyone seeking to improve their health & wellness.”
Martha Grier Founder – Still, I Rise Coaching ‘Transform the Rest of Your Life into the Best of Your Life.
"Jeanne is just an exceptional Health Coach, Fitness Expert and overall Health Adviser. She's a straight-shooter and tells it like it is!"
Michelle Cunningham Trainer & Coach - Peekskill 'BeFirst Boxing, Peekskill, NY
“Jeanne has a warm and easy-going personality, along with a sense of humor – I was immediately comfortable working with her. She has well-researched knowledge about nutrition, metabolism and weight loss. In the course of several months of working with her, I am lighter by 15+ pounds, I exercise more and I make more informed choices about what I eat, when I eat and why. The process of weight loss isn’t easy and it has been extremely helpful to have someone on my side.”
Bobbi E.
New York, NY
"I just couldn’t find any relief! I was living with so many over the counter temporary remedies in my purse, in the kitchen, in the car and on my bed side table. After a session with Jeanne Ricks, I purchased the natural remedies she suggested and right away, my indigestion and heartburn was finally under control. Thank you, Jeanne. I am happy to share this testimony. I hope others will be helped the way I have been. Every Blessing!"
Rev. Dr. Stephany Graham Walker Pastor, Peekskill Presbyterian Church
“Jeanne helped me to understand how my diet contributed to my anemia and educated me about the types and kinds of foods and natural supplements that would help me. Sure enough, I found a nutritionist who really knew her stuff! Not only is Jeanne an extremely knowledgeable nutritionist, she is a kind, caring and wonderful person. I am no longer anemic and now understand the causes of the problem. I HIGHLY recommend Jeanne to anyone who is experiencing a health issue or who simply wants to know how to eat correctly to maintain good health and proper weight.”
Sue M.
Chappaqua, NY
"As a fashion designer, I work crazy hours and travel A LOT. I'm always on the 'Go'. Honestly, I thought it was impossible to lose the extra weight. It crept in over the years and nothing I tried worked. Sure, I'd lose a couple of pounds but, not as much as I really wanted to ~ and then it always came back...almost as quickly as I lost it. Jeanne was absolutely GREAT. So patient. She showed me what I was doing that was self-defeating and gave me new ways of getting results. AND I GOT RESULTS. Lost the weight, haven't put any of it back on and this is a way of eating that I can maintain for LIFE! Thank you Jeanne!"
Michael J Inherit NYC - New York, NY

Tame Your Stress! Lose Belly Fat & Get Yourself Healthy

An easy-to-digest guide to health & happiness from the inside out.

How to make the mental shift toward not merely managing your stress, but actually using stress to your advantage!

Order Now

Health & Nutrition Media

Want to learn On-the-Go ?

Podcasts

Stream Anytime…Anywhere! You’ll have an intimate personal experience of learning ~ at work at home, or during your commute.

Know More

Webinars & Workshops

Shake-up your old, worn-out misconceptions with fresh new insights!

Know More

The Blog!


In-depth well-researched info timely, insightful & fun!

Know More

Qualified In :

Health Counseling Certification –                                 Columbia University’s Teacher’s College, NY

Herbalism & Green Medicine Certification –  The Open Center, NY

Personal Trainer & Behavior Change Specialist Certification – American Council on Exercise, (ACE)

Clinical Hypnotist Certification –                                    The National Guild of Hypnotists, (NGH)

Health Counseling Certification                  – Columbia University’s Teacher’s College, NY

Herbalism & Green Medicine Certification   –  The Open Center, NY

 Personal Trainer & Behavior Change Specialist Certification                                    – American Council on Exercise, (ACE)

 Clinical Hypnotist Certification                        – The National Guild of Hypnotists, (NGH)

Back to TOP