File Manager

Current Path: Root / lib / .build-id / 24

Upload File

Files and Folders

NameActions
2feafde1a93c5d96fd67c0daddcae47b0ab00dDelete |
| Edit
3498cb700c00f6b68160c9d0f4f0dc9d0d52e2Delete |
| Edit
5ee7f588b5f2ade4546a495a0f75cb6efd9674Delete |
| Edit
6c3d1aa32eb796ed32a1ce00ff0c8e5dadf228Delete |
| Edit
74b312f2dc4b9026cd5003e5105f1573be0343Delete |
| Edit
75ea657f9dd89a270ed9f4126f91d0427e5a31Delete |
| Edit
78b24cbc4f4612aecc13ee274749720f298e6fDelete |
| Edit
8bad5b716c4b213dd56872e0fe1f595fd667bcDelete |
| Edit
8d9337106dc59ee1f9367189ec0a232acf0220Delete |
| Edit
8d9337106dc59ee1f9367189ec0a232acf0220.1Delete |
| Edit
a90e8cac2022487cc1a7f1fa107657503b4213Delete |
| Edit
ab9da947688c07c9836439b5735741121144e1Delete |
| Edit
c0b51bf4a67798b6141535162170de93f25a14Delete |
| Edit
d3dc5549cf264a6bd63c32f6bdce374e440f37Delete |
| Edit
d8bc63f3ed28ef9c4426304454b66ecf13e189Delete |
| Edit
d8db32d107f706e41e822c3252f0a7174863caDelete |
| Edit
e4338c8525f79662ea626acaa05b6a9a1c0455Delete |
| Edit
f25180e820a0c1119bed33939c63d66e2902daDelete |
| Edit

Go to Parent Directory

NuDay Holistic Health – You're Gonna Luv the Way You Feel!

.

Help is Here…

You’re Gonna Luv the Way You Feel!

Create new ways of thinking, new ways of feeling and  new ways of being in the body you’ve always wanted

Get Your FREE Hormone Balancing Meal Plan

.

Help is Here…

You’re Gonna Luv the Way You Feel!

Create new ways of thinking, new ways of feeling and  new ways of being in the body you’ve always wanted

Get Your FREE Hormone Balancing Meal Plan

14 Years Of Experience as a Nutritionist, Personal Trainer & Clinical Hypnotist.

Let’s Talk!                                                                         When was the last time you talked with someone about your health and got the personal attention    that you deserve?

It’s rare for anyone to get an hour to focus on their personal nutrition & goals with a trained professional. As a certified Holistic Health Consultant, I create a supportive environment that enables you to simply achieve your health goals now.

You’ll begin to feel better through gradually developing healthier habits. We’ll address any deficiencies, stress management, blood pressure reduction, cholesterol & sugar levels, WHR (waist-to-hip ratio) & weight, balancing your pH and nutritional needs.

~ Reset Your Energy Levels                              ~ Increase Focus & Memory

~ Boost Your Immune System                          ~ Improve Digestion

~ Improve Sleep                                                  ~ Restore Your Moods

~ Normalize Cholesterol & Blood Pressure    ~ Decrease Toxins

~ Increase Muscle Tone & Lose Belly Fat       ~ Reduce Stress

 

You’ll begin to feel better through gradually developing healthier habits. We’ll address any deficiencies, stress management, blood pressure reduction, cholesterol & sugar levels, WHR (waist-to-hip ratio) & weight, balancing your pH and nutritional needs.

~ Reset Your Energy Levels
~ Increase Focus & Memory
~ Boost Your Immune System
~ Improve Digestion
~ Improve Sleep
~ Restore Your Moods
~ Normalize Cholesterol &
    Blood Pressure
~ Decrease Toxins
~ Increase Muscle Tone &
    Lose Belly Fat
~ Reduce Stress

What I Offer for Good Health?

You'll quickly learn easy ways to manage your eating, exercise habits, stress & lifestyle

Nutrition Coaching

Simple, clear, individually appropriate and comprehensive eating

Lose Weight

Not a 'Diet' ~ a guided move towards adding healthy goodies & balancing nutrition

Cooking Resources

Recipes, Meal Planning or how about a Grocery Store Tour to find hidden gems

Workout Design & Sports Nutrition

Invigorate muscles, limit injuries, burn calories & have plenty of energy!

Balance Body Mind

Tools to reduce some of Life's negative effects on your mental, emotional & physical health

My Client's Success Stories

There's no greater compliment or joy than the success of my clients

“I have one word for Ms. Jeanne Ricks, MAGNIFICENT!!! Her deep understanding & ability to guide individuals from all walks of Life to elevate their lives through proper nutrition & adopting a healthier Lifestyle, is nothing short of amazing. Thank You Ms. Jeanne!"
“Jeanne has an extensive knowledge of Holistic health nutrition. She explains the recommendations she makes in a way that is easy to understand. I would recommend her to anyone seeking to improve their health & wellness.”
"Jeanne is just an exceptional Health Coach, Fitness Expert and overall Health Adviser. She's a straight-shooter and tells it like it is!"
“Jeanne has a warm and easy-going personality, along with a sense of humor – I was immediately comfortable working with her. She has well-researched knowledge about nutrition, metabolism and weight loss. In the course of several months of working with her, I am lighter by 15+ pounds, I exercise more and I make more informed choices about what I eat, when I eat and why. The process of weight loss isn’t easy and it has been extremely helpful to have someone on my side.”
Bobbi E.
New York, NY
"I just couldn’t find any relief! I was living with so many over the counter temporary remedies in my purse, in the kitchen, in the car and on my bed side table. After a session with Jeanne Ricks, I purchased the natural remedies she suggested and right away, my indigestion and heartburn was finally under control. Thank you, Jeanne. I am happy to share this testimony. I hope others will be helped the way I have been. Every Blessing!"
“Jeanne helped me to understand how my diet contributed to my anemia and educated me about the types and kinds of foods and natural supplements that would help me. Sure enough, I found a nutritionist who really knew her stuff! Not only is Jeanne an extremely knowledgeable nutritionist, she is a kind, caring and wonderful person. I am no longer anemic and now understand the causes of the problem. I HIGHLY recommend Jeanne to anyone who is experiencing a health issue or who simply wants to know how to eat correctly to maintain good health and proper weight.”
Sue M.
Chappaqua, NY
"As a fashion designer, I work crazy hours and travel A LOT. I'm always on the 'Go'. Honestly, I thought it was impossible to lose the extra weight. It crept in over the years and nothing I tried worked. Sure, I'd lose a couple of pounds but, not as much as I really wanted to ~ and then it always came back...almost as quickly as I lost it. Jeanne was absolutely GREAT. So patient. She showed me what I was doing that was self-defeating and gave me new ways of getting results. AND I GOT RESULTS. Lost the weight, haven't put any of it back on and this is a way of eating that I can maintain for LIFE! Thank you Jeanne!"

Tame Your Stress! Lose Belly Fat & Get Yourself Healthy

An easy-to-digest guide to health & happiness from the inside out.

How to make the mental shift toward not merely managing your stress, but actually using stress to your advantage!

Health & Nutrition Media

Want to learn On-the-Go ?

Podcasts

Stream Anytime…Anywhere! You’ll have an intimate personal experience of learning ~ at work at home, or during your commute.

Webinars & Workshops

Shake-up your old, worn-out misconceptions with fresh new insights!

The Blog!


In-depth well-researched info timely, insightful & fun!

Qualified In :

Health Counseling Certification –                                 Columbia University’s Teacher’s College, NY

Herbalism & Green Medicine Certification –  The Open Center, NY

Personal Trainer & Behavior Change Specialist Certification American Council on Exercise, (ACE)

Clinical Hypnotist Certification –                                    The National Guild of Hypnotists, (NGH)

Health Counseling Certification                  – Columbia University’s Teacher’s College, NY

Herbalism & Green Medicine Certification   –  The Open Center, NY

 Personal Trainer & Behavior Change Specialist Certification                                    – American Council on Exercise, (ACE)

 Clinical Hypnotist Certification                         The National Guild of Hypnotists, (NGH)