File Manager

Current Path: Root / lib / .build-id / 41

Upload File

Files and Folders

NameActions
030a027a4bd09b070ab5e3b9de9b73aa4f85efDelete |
| Edit
0fe73e4b43a5e854a3df6a59811afd8c1ac96aDelete |
| Edit
260ce537876c23d688238570551ee594fb2d33Delete |
| Edit
2b71a60340c7c04674ff10a487dbdedf2d0146Delete |
| Edit
3131c4ab726f79308c6db192b850ed4e7a3097Delete |
| Edit
3d4e4355d7343a5a9d3f44ace871ebca43a0f4Delete |
| Edit
57f3b881923836b5adbebd1ffd5c7013dd804fDelete |
| Edit
7dd4452c09f9551a0dda7c9669b57262ae443cDelete |
| Edit
86f74cb9b49002fc8b1533ab034218ce78e493Delete |
| Edit
8787bf3743871183d26ff53a29529882612e9fDelete |
| Edit
91b84aec9eb3dc19ae4ae35eb95360e8503530Delete |
| Edit
927e9633e90b42948de7f639e0a6d7b56db446Delete |
| Edit
a27a25247ad9f80f28b05dd5bd73ad2e720359Delete |
| Edit
a3a2b4951d377c8af12f0693345673eada907cDelete |
| Edit
d08e960eac380817c2dbd4dfa2ce259bab9582Delete |
| Edit
d5ce8f3f89522ed4c5b2fac32bfbac446c4b7bDelete |
| Edit
d77a3d222a03e6ea1969d648957320c6741bc7Delete |
| Edit
dcdb770b3d94c0789c183602d68421951c35afDelete |
| Edit
e02d89e40ffa326ca0e9c8ef1f87bad2fed8d9Delete |
| Edit
f0931a6b78091074bdedcf444737a2bfb6559dDelete |
| Edit

Go to Parent Directory

NuDay Holistic Health – You're Gonna Luv the Way You Feel!

.

Help is Here…

You’re Gonna Luv the Way You Feel!

Create new ways of thinking, new ways of feeling and  new ways of being in the body you’ve always wanted

Get Your FREE Hormone Balancing Meal Plan

.

Help is Here…

You’re Gonna Luv the Way You Feel!

Create new ways of thinking, new ways of feeling and  new ways of being in the body you’ve always wanted

Get Your FREE Hormone Balancing Meal Plan

14 Years Of Experience as a Nutritionist, Personal Trainer & Clinical Hypnotist.

Let’s Talk!                                                                         When was the last time you talked with someone about your health and got the personal attention    that you deserve?

It’s rare for anyone to get an hour to focus on their personal nutrition & goals with a trained professional. As a certified Holistic Health Consultant, I create a supportive environment that enables you to simply achieve your health goals now.

You’ll begin to feel better through gradually developing healthier habits. We’ll address any deficiencies, stress management, blood pressure reduction, cholesterol & sugar levels, WHR (waist-to-hip ratio) & weight, balancing your pH and nutritional needs.

~ Reset Your Energy Levels                              ~ Increase Focus & Memory

~ Boost Your Immune System                          ~ Improve Digestion

~ Improve Sleep                                                  ~ Restore Your Moods

~ Normalize Cholesterol & Blood Pressure    ~ Decrease Toxins

~ Increase Muscle Tone & Lose Belly Fat       ~ Reduce Stress

 

You’ll begin to feel better through gradually developing healthier habits. We’ll address any deficiencies, stress management, blood pressure reduction, cholesterol & sugar levels, WHR (waist-to-hip ratio) & weight, balancing your pH and nutritional needs.

~ Reset Your Energy Levels
~ Increase Focus & Memory
~ Boost Your Immune System
~ Improve Digestion
~ Improve Sleep
~ Restore Your Moods
~ Normalize Cholesterol &
    Blood Pressure
~ Decrease Toxins
~ Increase Muscle Tone &
    Lose Belly Fat
~ Reduce Stress

What I Offer for Good Health?

You'll quickly learn easy ways to manage your eating, exercise habits, stress & lifestyle

Nutrition Coaching

Simple, clear, individually appropriate and comprehensive eating

Lose Weight

Not a 'Diet' ~ a guided move towards adding healthy goodies & balancing nutrition

Cooking Resources

Recipes, Meal Planning or how about a Grocery Store Tour to find hidden gems

Workout Design & Sports Nutrition

Invigorate muscles, limit injuries, burn calories & have plenty of energy!

Balance Body Mind

Tools to reduce some of Life's negative effects on your mental, emotional & physical health

My Client's Success Stories

There's no greater compliment or joy than the success of my clients

“I have one word for Ms. Jeanne Ricks, MAGNIFICENT!!! Her deep understanding & ability to guide individuals from all walks of Life to elevate their lives through proper nutrition & adopting a healthier Lifestyle, is nothing short of amazing. Thank You Ms. Jeanne!"
“Jeanne has an extensive knowledge of Holistic health nutrition. She explains the recommendations she makes in a way that is easy to understand. I would recommend her to anyone seeking to improve their health & wellness.”
"Jeanne is just an exceptional Health Coach, Fitness Expert and overall Health Adviser. She's a straight-shooter and tells it like it is!"
“Jeanne has a warm and easy-going personality, along with a sense of humor – I was immediately comfortable working with her. She has well-researched knowledge about nutrition, metabolism and weight loss. In the course of several months of working with her, I am lighter by 15+ pounds, I exercise more and I make more informed choices about what I eat, when I eat and why. The process of weight loss isn’t easy and it has been extremely helpful to have someone on my side.”
Bobbi E.
New York, NY
"I just couldn’t find any relief! I was living with so many over the counter temporary remedies in my purse, in the kitchen, in the car and on my bed side table. After a session with Jeanne Ricks, I purchased the natural remedies she suggested and right away, my indigestion and heartburn was finally under control. Thank you, Jeanne. I am happy to share this testimony. I hope others will be helped the way I have been. Every Blessing!"
“Jeanne helped me to understand how my diet contributed to my anemia and educated me about the types and kinds of foods and natural supplements that would help me. Sure enough, I found a nutritionist who really knew her stuff! Not only is Jeanne an extremely knowledgeable nutritionist, she is a kind, caring and wonderful person. I am no longer anemic and now understand the causes of the problem. I HIGHLY recommend Jeanne to anyone who is experiencing a health issue or who simply wants to know how to eat correctly to maintain good health and proper weight.”
Sue M.
Chappaqua, NY
"As a fashion designer, I work crazy hours and travel A LOT. I'm always on the 'Go'. Honestly, I thought it was impossible to lose the extra weight. It crept in over the years and nothing I tried worked. Sure, I'd lose a couple of pounds but, not as much as I really wanted to ~ and then it always came back...almost as quickly as I lost it. Jeanne was absolutely GREAT. So patient. She showed me what I was doing that was self-defeating and gave me new ways of getting results. AND I GOT RESULTS. Lost the weight, haven't put any of it back on and this is a way of eating that I can maintain for LIFE! Thank you Jeanne!"

Tame Your Stress! Lose Belly Fat & Get Yourself Healthy

An easy-to-digest guide to health & happiness from the inside out.

How to make the mental shift toward not merely managing your stress, but actually using stress to your advantage!

Health & Nutrition Media

Want to learn On-the-Go ?

Podcasts

Stream Anytime…Anywhere! You’ll have an intimate personal experience of learning ~ at work at home, or during your commute.

Webinars & Workshops

Shake-up your old, worn-out misconceptions with fresh new insights!

The Blog!


In-depth well-researched info timely, insightful & fun!

Qualified In :

Health Counseling Certification –                                 Columbia University’s Teacher’s College, NY

Herbalism & Green Medicine Certification –  The Open Center, NY

Personal Trainer & Behavior Change Specialist Certification American Council on Exercise, (ACE)

Clinical Hypnotist Certification –                                    The National Guild of Hypnotists, (NGH)

Health Counseling Certification                  – Columbia University’s Teacher’s College, NY

Herbalism & Green Medicine Certification   –  The Open Center, NY

 Personal Trainer & Behavior Change Specialist Certification                                    – American Council on Exercise, (ACE)

 Clinical Hypnotist Certification                         The National Guild of Hypnotists, (NGH)